Testimonials
Hear what my clients have to say about working together as part of a group programme
Hear from my clients
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I initially had seen Heather on social media and found her to be very inspiring. I then booked onto her in person day event and there I actually won a 1:1 free consultation. I had been looking for a goal setting coach that would understand my business, me and my passion and she ticked all the boxes.
She felt like a real genuine individual who worked smart to move her business. At the in person event I saw how she conducted herself with her existing clients and how their growth was a direct result of working with Heather. After the 1:1 consultation; which I would have booked regardless of winning it, because I found all these qualities in her and I knew she would be able to support me and my business.
I have gained much more clarity of who I serve, I have redesigned my Facebook page to reflect my skills, tell my story and start to connect more with my niche. I have also joined Heather's 'No Limits' membership where I can offer support, be supported, share my wins and set my goals. I have started to reduce my client hours to achieve a better work/ life balance.
Heather is highly skilled as a Goal Setting Coach she takes time to understand your business, understand you, understand where mindsets are shaky and how to get you out of them. Her creative flare about what is possible for you inspires you to go for more than what you think you may be capable of, which is so inspiring.
Testimonials
Hear what my clients have to say about working together as part of the
No Limits Membership
Oh my goodness, what can I say! From the first time I heard Heather Palfreyman, ‘More than just mum’ speak, I knew I was onto something special! This lady is an absolute star, she listens, deliberates, reasons with you until you find the best result. The result is you work on your self belief, which at times is difficult because you think other people are at fault, but once you work on you, you realise part of the problem was your negativity. Heather, can show you how to breakthrough the negativity, turning into the positive. I have worked with Heather now for just under six months and cannot believe what a positive transformation I have made. I’ve had the best month in business and earned the most residual income.
I was “born negative” I am now living proof that taking action and a change in mindset can change your life - accelerate your business AND so much more…
I was feeling stuck, wanting to find myself again, to build confidence and my business, to set goals and to feel happy. Life is for living, life is too short to live your life unhappy, on someone else’s terms, and through someone else’s expectations!
🙋🏼♀️So, if you are ready to reach out and get some support improving your life, your business or both, then Heather is here waiting for you to take that step.
💥 "Everybody needs a Heather”
🥰 I’m so grateful and blessed this wonderful lady came into my life
It was an amazing event presented by Heather Palfreyman, her energy, high vibe and engaging qualities made the event a lot of fun! It was an informative event that described her journey as a mum that many of us can resonate with. Heather had some great guest speakers who were really full of passion, wisdom and success that was enhanced by having Heather as a Mindset Coach.
There were also some excellent stall holders at the event who were beaming with their business products or services. It was my first in person Networking event with More Than Just Mum, but Heather and everyone were so warm and welcoming. It was just fabulous to meet many powerful, authentic and soulful entrepreneurs. I enjoyed it very much and will be booking tickets for the next event for sure!
I first met Hannah in December 2020 and in January she did the #morethanjustmumchallenge - since then we’ve worked together one to one, in the #nolimitsmembership and as part of my Group Programme Limited to Limitless- which is what the focus of today’s interview was all about.
In this she shares how it’s helped her, and the transformation she’s seen…
💖 Her confidence has grown
💖 Her self belief has blossomed
💖 Her mindset has shifted and so much more!
Nicky Souch -
Business Confidence Coach for Female Accidental Entrepeneurs
Find out what it’s REALLY like working behind the scenes with me as your cheerleader and bu** 
Nicky joined the More Than Just Mum Challenge 2022
and has quietly followed me for a while, in the Summer
we started working together in my Membership and
now Mastermind.
Come and hear how working together has changed her business and life x
Jenny Dougall
Jenny Dougall VA Consultancy
Me and Jenny L Dougall met at a Networking Event in November 2021. We booked a clarity call, and I recommended that she complete one of my goals trainings. She did that, then joined the More Than Just Mum Challenge 2022, and signed up to Limited to Limitless in January 2022!
Come and listen how working with me through my membership and through Limited to Limitless VIP have helped her to achieve so many goals in the last year, get clear on her business model and create a more streamlined service suite PLUS how they’ve had a positive impact on her personal life too.
I have just finished a 6 week 121 with Heather, she asked what areas of my life I needed help with, a big one for me was time management and staying focused on one thing. I have looked forward to our calls each week, we have talked through lots of blocks I put in the way and ways to get over them. I have definitely come out of the other side a different person. I am much better at staying focused thanks to some exercises I’ve been given. I have clear goal and plans set to reach them. I am so glad I found Heather and will definitely be back for more in the future x
Heather Palfreyman....where do I start!!!
I first "met" this wonderful human in Jan 2020 when I attended her Dreams to Goals Masterclass... since then, I kinda followed her around Facebook as I loved her vibe.
Fast forward July 2021 and Heather announced she was starting a membership... Guess who became one of her founding members... Yes, me, of course.
Her membership is friggin' amazing, so much value, support not just from Heather but the other girls in there too.
She then had some availability for her 1 to 1 coaching... I danced around the idea for a while but then thought... what the hell am I doing? I need this and I want this. I'm sick of going round in circles telling myself I'm no good, telling myself I can't achieve what I want being a stay at home Mom.
So of course... I jumped right in and signed up. What a whirl wind 12 weeks it has been.
Heather has been there for me every step of the way from a business and personal point of view.
Some weeks she was there to give me a kick up the bum, another a (virtual) shoulder to cry on.
This lady is incredible at what she does. She teaches you basically how to reprogram your thoughts and helps you to see what she and everyone else does and that's greatness. As we are ALL capable of greatness... sometimes we just need the support to see it in ourselves.
If you are feeling stuck and have nowhere to turn... Heather is the person to help you realise your true potential and guide you in the right direction.
I'm so grateful to have H in my life and feel like I have found a life long coach, mentor and friend xx
I have worked with Heather since December 2020, first whilst taking part in her dreams to goals workshop and then in January for her free check in challenge and it was after this challenge that I knew I wanted to work with Heather more.
I just love the vibe that Heather has, she's not afraid to share her story (have you heard about the stairs?) to let you know that you are not alone in wanting to be #MoreThanJustMum™️
I signed up to work with Heather on her 1:1 Signature 8-week programme and every week I felt excited about our sessions
Although I see myself as quite a happy, positive person, I didn't realise that there were a few little things holding me back from really being myself, we worked a lot on mindset and what things hold me back and its fair to say that now I realise these things, that things have improved so much in my life :)
We then got to work on my goals, with a focus on me wanting to improve my health through losing weight and improving my fitness and I have absolutely smashed my fitness goals in the first month and I'm so excited for the future!
With Heather's help I set a couple more goals and I'm on track to smash those goals too.
Heather is more than a coach, she's a friendly ear when you need it, there was one particular day when I was going to cancel a session and I'm so glad I didn't, I felt 100 times better for speaking to Heather and getting some things off my chest.
I'm so glad Heather is bringing back her #CheckInChallenge as I miss our weekly sessions and I know that there will be so much value in the challenge and I'll come away from it having learnt some more about myself.
Thank you Heather, I am a completely different person now to the one I was just 8 weeks ago and I'm excited for my future.
Spending time on my own in the house was always a struggle for me, but I started to spend time alone and really enjoyed it. I was beginning to feel so much better in myself, happier, more positive. Friends and family were noticing the changes in me, but I still felt something was missing. I was blocked and didn't know how to move forward for myself.
My friend suggested I join the same group as her for coaching and as I was taking a look around, I was really enjoying the vibe and feel of the coach and I resonated with so much of what she was saying. I joined in with some of the free sessions and check-ins that Heather was holding and from that moment I decided working with Heather would help me flourish.
In the six months that I have worked with Heather I have never looked back. I absolutely love it. On a weekly basis I am continuing to grow and find myself. I have discovered several different ways to look at things and many coping mechanisms too. Recently, I have been thinking about how I can help others to find their meaning as I have and to grow and move forward from past trauma and continue to blossom. I want to support others to achieve all they want to.
I first met Heather after a friend sent me a link to her group page. I was a little apprehensive about joining any groups as it’s one thing knowing things need to change yourself but another talking to others about it! But I requested to join anyway. I sat quietly on the page watching Heathers lives before signing up to her challenge in the New Year. The challenge put a fire in my belly and not only did I know I had the tools to change I also knew I needed to have Heathers guidance in my life.
Once again I allowed anxiety to take over and stopped myself from reaching out to her and taking that step. I didn’t think she could help as I felt it was me being stupid and nobody could teach stupid! But Heather then launched her then 6 week programme and I’d mentioned that I was interested. Before I knew it we had a discovery call booked in. I almost cancelled the call multiple times as I didn’t know how on Earth I’d be able to afford it and I was becoming anxious.
The time came and I was faced with Heather on screen. That was it then just us two able to talk openly and honestly about what I needed and why I wanted to do the programme. I really connected with Heather it was like I’d known her forever it was just so easy to talk to her.
Once the call had finished I walked out of the room and cried because I knew I HAD to do this but how? I took 10 seconds of courage and made it happen. It wasn’t easy, especially with a lower income due to covid but it was the best decision I made!
Once I’d signed up I felt so many emotions that I felt overwhelmed! I watched more of her lives and prepared myself for working with Heather! One thing about me is once committed I work hard to do what is asked of me!
When I started working with Heather I was in a bad place. I’ve experienced many things in my life that have held me back. Nothing worked to help, counselling just meant dragging over the past and making things worse. I HAD to get through this I’m a Mummy now and I was fed up of everything from my past holding me back.
Having weekly sessions with Heather has been amazing! The best decision I’ve ever made! On the first week we set affirmations and those were so difficult for me to say, yet now I say them daily and believe in them! Being able to check in weekly with Heather has kept me on course, mindset is based around habit, it’s so easy to fall back into old habits when there’s nobody to be accountable to, nobody to cheer you on and kick you up the backside when you need it! 6 minutes a day is the target I gave myself as a minimum to focus on the work I’ve done with Heather, I very often did more than that because I found myself engaging and losing myself but in a great way, 6 minutes a day is nothing but it’s all you need to make changes in your daily habits and mindset. The transformation is amazing. I have a professional in my life connected with the reasons I have been like I have and even on photos it has been commented that I am a completely different person now that when I started 8 weeks ago. But Rome wasn’t built in a day and I was very aware of that going into this. Some parts of the programme have been hard but in a different more challenging way. It’s more about facing up to these habits I’ve formed that have created an unhealthy mindset and a person I don’t want to be!
Anyone considering working with Heather then do it. She has changed my life in more ways than I can even begin to explain and I will forever be in your debt. What Heather provides is priceless!
Heather was recommended to me. A friend saw I was struggling and told me that she had found someone who she thought could really help me. I divorced 18 months ago and have been drifting since then - either being full-time mum to 2 and not having a second to myself or being alone.
The longer this went on for the longer I just fell into a slump and had to use every ounce of my energy just getting through each day.
My work was suffering, I would spend days in bed because I couldn’t face the day, I wasn’t present in my own life.
After the first session with Heather, I was ready to change my way of thinking.
Break things down into manageable chunks, give myself some achievable goals each day, see the positives in my life, slow my spiralling mind down and find some pleasure in the day-to-day.
My family have seen the change, my children notice something is different, my employers have seen that I’ve got my mojo back.
I have good days and bad days still. I’m human after all, but I can cope. If I do drift, Heather is on hand for me to nudge me back in the right direction with one or two easy tweaks to my mindset.
Counselling has helped me pack away what has come before and now Heather is helping me to decide how to shape my future. How exciting is that?
Let's work together
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